Drink less without quitting.
Modero helps you set a soft plan before the first drink, log each drink with one tap, and keep your pace visible while the night is still happening.
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Then a paid App Store subscription renews unless cancelled.
A plan before. A pause during. A clearer picture after.
Most nights do not go off track all at once. They drift. Modero gives you three small places to notice what is happening.
Choose what feels right tonight.
Set a soft plan while your intention is still easy to remember.
Keep the next drink visible.
Tap once per drink and see when the night is picking up speed.
Look back without guessing.
See which days, weeks, and habits are doing most of the work.
One tap should interrupt the habit, not the evening.
The value is not a prettier counter. It is the moment when you tap +1 and realize, plainly, that this is already the second or third drink.
Any drink, one tap
Beer, wine, cocktail, whatever is in the glass. One alcoholic drink is one tap.
Tonight stays visible
Your soft plan stays close enough to remember before the next pour.
Pace Cue adds context
See how long it has been since the previous drink without turning the night into math.
Simple enough to keep using
No long diary. No complicated setup at the table. Open, tap, close.
Before the night
Decide before the first drink starts negotiating for you.
People often choose a limit only after the night has already started. By drink two, the original plan is easier to edit in your head.
Tonight’s Plan lets you set a soft number before drinking. It is not a restriction, and Modero never blocks you. It keeps the intention visible so you can decide with the same information you had at the start.
Tonight’s Plan
2 of 4
The original plan is still on screen when another drink starts to sound automatic.
During the night
Pace Cue shows when the night is speeding up.
One drink can turn into another because nobody is really watching the clock. Pace Cue is a calm indicator of how long it has been since the previous drink.
It does not tell you what you are allowed to do. It gives you one more piece of context before the next automatic drink.
The week
Your comfort zone is personal.
Modero does not decide the right number for everyone. You choose a weekly range that feels comfortable, then compare it with what actually happened.
- This week stayed inside the range you chose.
- This week drifted above it.
- Friday carried more of the week than you remembered.
Afterward
Memory turns drinking into vague impressions.
“Mostly weekends.” “Probably normal.” “Only a couple.” Modero turns those impressions into a calendar, trends, and observations you can actually read.
See which days carry the week
Recurring Friday or weekend patterns become easier to notice.
Compare lighter and heavier weeks
Week, month, year, and all-time views make frequency harder to round down.
Count alcohol-free days clearly
See how many days had no logged drinks instead of relying on memory.
Add Health context only if you want
When Apple Health is enabled, Modero can compare drinking nights with sleep and night heart rate as observed patterns.
Quick access
The count can stay visible without opening the app.
The Home Screen widget keeps the current count, tonight’s plan, and Pace Cue close by. Log quickly when opening the full app would be more attention than you need.
Private by design
Personal alcohol tracking should stay personal.
Modero is built for private reflection, not public goals or comparison with other people.
No account
No email, password, or profile is required.
No performance layer
No social feed, public goals, leaderboards, or comparison with other users.
No ads or selling data
The app is subscription-funded, without third-party ads.
Apple Health is optional
Add sleep and night heart rate context only if you choose to enable it.
Drink less without turning it into a project.
Start with the full app: a soft plan before the night, one-tap logging while it is happening, Pace Cue, weekly comfort zone, trends, insights, widgets, and optional Apple Health context.
Start Your 14-Day TrialAvailable on the App Store. After the trial, a paid subscription renews unless cancelled in your App Store subscription settings.