Moderation, not abstinence
A private tool for drinking with more intention—without all-or-nothing goals.
Media resources
Modero Press Kit
Modero is a simple iPhone and Apple Watch app that helps people drink less without making it a whole program.
The product
A lighter way to pay attention.
Modero makes drink tracking deliberately simple: set a soft plan before the evening, log any drink with one tap, and notice the patterns that emerge over time. It is for people who want to drink a bit less, not for people looking to quit or join a program.
One tap per drink
No drink types, volumes, ABV, photos, or calculation steps to get in the way.
Useful during the evening
Tonight's Plan and Pace Cue keep a chosen number visible when it matters.
Private by design
No account, no ads, and no selling personal data.
Key features
Small interactions, useful context.
One-tap logging
Log any drink with a single tap, then correct the count if needed.
Tonight's Plan
Choose a soft number before the evening starts to drift.
Pace Cue
Keep the current count and your plan in view while the night is still happening.
Trends and insights
Review history and weekly patterns from the first day; personal insights deepen as the record grows.
Apple Watch
Log from your wrist and use Modero complications on supported watch faces.
Optional Apple Health context
When enabled, compare personal drinking history with sleep, overnight heart rate, and workout patterns.
Founder story
Why I made Modero.
I tracked my own drinking for around 18 months. The data was useful afterward, but I kept noticing that it did not help much in the moment when I was deciding whether to have another drink. I wanted something that could make the plan visible before the first drink, then keep the pace simple enough to notice during a normal evening.
That became Modero: a private, low-friction app for people like me who enjoy drinking but want to do a bit less of it. It is not built around quitting, streaks, or making anyone feel judged. It is there to make the next choice a little easier to see.
- Product
- Modero
- Category
- Mindful drinking and alcohol tracking
- Platforms
- iPhone and Apple Watch
- Price
- $2.99/month
- Trial
- 14-day free trial
- Founder
- Vadim Kraev
- Website
- moderoapp.com
- App Store
- Alcohol Tracker: Modero
- Account
- Not required
- Advertising
- No ads; no selling personal data
Press assets
Screenshots and brand files.
Download the curated press kit for product screenshots, the iPhone and Apple Watch visual, the Modero logo, and the app icon.
Boilerplate
About Modero
Modero is a mindful drinking app for iPhone and Apple Watch. It helps people who want to drink less without quitting by making a soft plan, one-tap logging, and personal patterns easy to keep in view. Modero is designed to stay private and low-friction: no account is required, there are no ads, and personal data is not sold. The app is available on the App Store.