Modero tools
Tonight’s drinking plan template
A short private plan can make the next drink easier to decide before the evening gets busy.
Private template
Decide before the decision gets harder.
There is no universal number to enter here. Use your own words to describe what you want from tonight and the moment you are most likely to drift from it.
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Make the plan small enough to remember
A useful plan is about a moment, not a promise to be perfect. It could be one drink with dinner, a pause before a round, or a switch when the drink you really wanted is finished. If the plan changes, the note still tells you what you meant to do before the evening sped up.
For the next step, see how to make a drinking plan that still feels like your evening and how to stick to a drinking limit.